What Happens When We Get Sick – 6 Stages of Illness

What Happens When We Get Sick?  With proper diet and lifestyle, medicine is of no need. With improper diet and lifestyle, medicine is of no use (Ayurvedic Proverb) When we get a cut we put a plaster on it, expect it to heal and it usually does. Our body is always healing and protecting itself. But if our body is out of balance, eg. being stressed, tired or not eating well, or through our attitudes –our body can’t focus on healing itself as it would like because it is busy dealing with the stress etc. These imbalances cause the body to be overwhelmed and can eventually lead to disease. Sometimes...

Be Kind to our Feet in Winter

Be kind to our feet in winter It is easy to forget about our feet when they are tucked up in shoes or boots all day, then into slippers at home, then into bed for the night until it all starts again the next day. It can be out of sight and out of mind with our feet in winter. Even pedicures may be forgotten, which is sad because our toenails, cuticles and exfoliation still need attention. With a little nurturing during winter our feet will repay us tenfold. And what is nicer than a hot footbath on a cold winter’s night? Caring for our feet is both pampering and therapeutic....

Life’s Paradox

 Why is life a paradox? I work harder to make a better quality of life -more money to have a better lifestyle. This is the paradox. The harder I work, the less I gain. But what is the answer? More, more, more but is it more? I make more money, I buy a bigger house – it takes more time to clean so I need a cleaner which means a certain lack of privacy, having to liaise with him/her and more money to pay them. A bigger house means I am able to fill it with more possessions. I get a nicer car, now I need to look after it more and house...