How our Feet Help us to Earth

Our feet not only support us, they are conductors of energy for our body. This is known as ‘earthing’ or ‘grounding’. Just as the sun gives us warmth and vitamin D, the Earth underfoot gives us food and water, a surface to walk, sit, stand, play, and build on, and an eternal, natural, and gentle energy. Think of it perhaps as vitamin G—G for ground. Why is earthing important? Maybe the difference between feeling good and not so good, of having little or a lot of energy, or sleeping well or not so well. You can’t see the Earth’s energy. For this reason it is usually disregarded, but just because...