No Jet Lag?

Yes, it is true – Jin Shin Jyutsu really works and it is easy to do if you don’t want any jet lag after a long haul flight. During a plane trip from London to Auckland via Hong Kong I held each of my fingers and thumb gently. When I wasn’t eating there wasn’t much else to do except watch a film or snooze so it was easy to hold my fingers. And no jet lag. What do I need to do to avoid jet lag? Hold your thumb gently and relax. Soon you will feel a gentle pulse in each hand. Move on to holding the index finger, then...