We offer a wide range of treatments, bringing you many opportunities to enjoy benefits of a unique combination of yoga, reflexology treatments, energy harmonising, upper body massage and theta healing amidst Waihi Beach’s natural environment – a unique fusion of science, therapies and nature that guarantees pure relaxation, inner peace and well-being.
Whether you would like to enjoy a treatment, some yoga, a retreat or workshop, we have everything you need for a truly pampering experience for your mind, body and soul.
Wellness Coaching Session
One and a Half Hour Treatment $115
A personalised treatment designed to promote your good health. Together with the qualified therapist you can decide what is best for you. It may be a combination of different therapies and practices and you will leave with a programme to continue for effective self-care.
Ayurvedic Lifestyle Plan
$50 including a one to one online consult
We know health is the most important thing in life. Without health we have nothing. Once we know our Ayurvedic body type, we know how to achieve good health through diet and lifestyle.
A questionnaire is sent to you and after completion, answers are analysed and you receive recommendations on how to create a harmonious lifestyle, specifically tailored to your unique self. This health plan includes a food guide, daily routines, exercise, ideal home environments, how to cope with stress – even your perfect days.
The on-line consult is an opportunity to discuss your plan, with ideas where to begin, step by step to suit you as seamlessly as possible for optimum results.
Jin Shin Jyutsu
Three 60 minute sessions $160
(recommended consecutive days or days close together)
Deeply relaxing treatments to activate healthy energy flows, using gentle acupressure. When energy flows freely as it should in our body, we are likely to enjoy good health and longevity. When energy becomes congested we suffer from pain and illness. These treatments help to restore healthy energy flows. The sessions are deeply relaxing.
We also offer Self Help Jin Shin Jyutsu workshops and talks, teaching you how to apply this Japanese healing art. READ MORE >>
Online Gentle Yoga
Online Gentle Yoga classes are available on Tuesdays, Thursdays, Saturdays at 10am. The classes are 30 minutes and after the 30-minute session, we finish with a relaxation technique that you can continue if you wish.
Gentle Yoga is a way to maintain flexibility, strength, balance and peace of mind, as we age. You are guided through the session and encouraged to honour your body.
Cost is $30 per 4 weeks (12 classes).
Or there is a 30-minute Chair Yoga classes at 11am Tuesdays, Thursdays, Saturdays. $30 per 4 weeks (12 classes).
Private Yoga Sessions
$50 per person or $40 per person for two people
Personalised yoga sessions are available in the comfort and privacy of the studio at Pacific Road Waihi Beach. Designed for you at your level, whether you would like yoga therapy for health issues, your first yoga session ever, or maybe you are on holiday and would like to continue with yoga. Hatha Yoga, Restorative Yoga, Yin Yoga, Meditation and Yoga Nidra available.
RETREATS
Mini Yoga Retreat
Enjoy four peaceful hours to reconnect with yourself. A special time to spend with loved ones, while you reconnect with your inner landscape. Enjoy four hours of of your preferred yoga, a guided deep relaxation session (yoga nidra) some mindful meditation, energy harmonising and a delicious meal. Weather permitting we will connect with nature in our beautiful Waihi Beach environment, otherwise enjoying the comfort of our studio set amidst bush. $100 p.p. Minimum 2 and maximum group of 4.
Half Day Beach Bliss for Two
A half day of bliss for two people to share. This retreat is tailored to your preferences. Choose from a selection: a traditional sauna; relaxing in an outside bath in the bush; curling up with magazines; an hour’s treatment of your choice each; a guided deep relaxation session; a delicious 2 course meal; your preferred style of yoga (gentle, chair, restorative, hatha). $350 per couple.
Weekend Retreat
A time to switch off from the outside world to recharge and revitalise your energy. Nurture your inner landscape with yoga, meditation, energy harmonising, mindfulness, yoga nidra, beach and bush walks, delicious vegan food and enjoy the company of like-minded people. Relax at the beautiful Waihi Beach. Each person has their own bedroom. All accommodation, activities and food included in price of $350 p.p. Either find a group of 8 and contact me or dates to be advised on Waihi Beach Wellness website / facebook / email newsletter.
