Tuesday evenings 5.30pm – 6.45pm at the Studio, 11 Pacific Rd, Waihi Beach
$60 for 4 sessions – all welcome. Bookings essential.
Restorative Yoga is the perfect antidote to stress and trauma. You will feel restored and rested after a session. Throughout the session you are fully supported into the pose with cushions, bolsters and blankets. Each pose allows you to settle deeply into relaxation, without the need to stretch – it is about allowing yourself to relax and nurture yourself. The sessions run in a series of 4 classes and run from 5.30pm to 6.45pm on Tuesdays in the Studio, Pacific Road, Waihi Beach. Please contact Jeannette for enquiries. Bookings are essential as classes are limited to 4 per class. $60 for 4 sessions.