A revitalising treat for you and your friends to spend a day focusing on wellness.
Start your Wellness Retreat with gentle yoga, mindfulness and breathing practices in a studio nestled amongst natural bush.
Enjoy a delicious brunch, with your food preferences in mind, as you relish in your relaxed state while looking forward to the treatments coming up for you.
Depending on how you feel, you may choose a nature walk through native bush overlooking the ocean or detox in a sauna or relax in the sunshine or inside on a comfy couch or recliner.
There are options for a workshop to add to the day’s inspiration for wellness or maybe you would prefer an hour’s treatment each.
A flavoursome, appetising meal is served, made with fresh, seasonal and wholesome produce.
After the meal it is time for you to lie down in the studio and make yourself comfortable and warm while you are transported between wakefulness and sleep in a state of deep relaxation in a guided relaxation session.