The perfect gift or maybe you would like to step off the world for four hours with a special person.
Start with a session of gentle yoga stretches at your level / mindfulness / breathing practice / meditation – whether you have never done yoga or are an experienced yogi. When you see how good you feel afterwards, the session is guaranteed to inspire you to continue your practice at home.
Both enjoy an hour’s treatment of your choice – would you like an energy harmonising session, a foot reflexology or an upper body massage?
A sauna is ready for you to detox and give your skin a healthy glow or maybe you would like to enjoy relaxing. Then a delicious meal is served, made with fresh, seasonal ingredients with your favourite foods in mind.
After your meal we finish with a guided deep relaxation session – floating between sleep and wakefulness to be re-energised.