Sunrise Beach Bliss Wellness Day Retreat

Sunrise Beach Bliss

(for one to four people)

From Sunrise,
8 Hours of bliss

  • Yoga / mindfulness
  • whole earth brunch
  • sauna set in bush
  • two hours of treatments (Upper Body Massage / Jin Shin Jyutsu / Reflexology)
  • three course fresh and seasonal gourmet meal
  • Yoga Nidra (guided deep relaxation session)
  • time to relax and unwind

Sunrise Beach Bliss is a treat for both holiday makers or locals 

While the sun rises over the Pacific Ocean, Sunrise Beach Bliss starts with a gentle yoga / mindfulness / breathing practice / meditation session either on the beach, in the native bush or in the studio. The choice is yours.

A fresh and seasonal brunch is served on a deck under a giant pohutakawa tree or in the warmth of Sycamore Cottage.

Maybe you would like a guided leisurely nature walk through native bush with spectacular sea views or you may prefer to relax with magazines or enjoy a traditional sauna.

Two hours of treatments are guaranteed to caress your senses and revitalise your body, mind and soul : a choice of two from Upper Body Massage, Reflexology and Jin Shin Jyutsu

A delicious meal of seasonal, wholesome produce is prepared just for you. Appetizing options are available for you to choose from at the time of booking. The meals are organised around your personal preferences (vegetarian, vegan, lactose or gluten intolerant, etc.)

When you think you can’t be any more relaxed – yes you can! A divine yoga nidra (guided deep relaxation session) will leave you energised and even more relaxed.