A revitalising treat for you and your friends. You choose the time of arrival.
Reflexology is an ancient art based on the principle that there are reflex areas in the feet and hands which correspond to all the glands, organs and parts of the body.
One Hour Reflexology Treatment / $75
Return your body to a state of perfect balance with a full one hour Reflexology treatment. Relaxing and rejuvenating. Foot reflexology includes therapeutic foot reflexology treatment and foot and lower leg massage. First treatment includes an initial consultation.
Pefect Balance Concession
Six One Hour Reflexology Treatments $360
For maximum benefit for your health, regular reflexology treatments are recommended. A special concession rate enables you to regain your natural balance and harmony in body, mind and spirit. First treatment includes an initial consultation.
Top to Toe
Two hours – $140
Induce a state of harmony and balance with a full hour Reflexology Treatment and another hour of an upper body massage (upper back, shoulders, neck, scalp, face massage and hand reflexology) This treatment is guaranteed to make you float on air. A powerful combination of two therapeutic yet pampering treatments.
Upper Body Massage
60 minutes $75
A gentle shoulder, back and arm massage, hand reflexology, neck, scalp and facial massage including ear reflexology. Regular head massage can provide destressing, rejuvenating treatment for whole body on physical, psychological and subtle energetic levels. Ayurvedic head massage incorporates the use of pressure points on shoulders, neck, scalp and face to release tension and promote prana (energy flow) and balance the body.
One and a Half Hour Treatment $90
A treatment personalised to your needs. A combination of natural therapies depending on what is best for your health issues.
Ayurvedic Health Plan
Contact me to distinguish your specific Ayurvedic body type.
You will receive recommendations on how to create a harmonious lifestyle, specifically tailored to your unique self. Includes a food guide, daily routines, exercise, ideal home environments, how to cope with stress – even your perfect days. $55
Jin Shin Jyutsu
60 minutes $75
Three 60 minute sessions $150 (recommended consecutive days)
A deeply relaxing treatment to activate healthy energy flows using gentle acupressure. An ancient Japanese art for good health and longevity.
We also offer workshops on Jin Shin Jyutsu, teaching you how to apply this Japanese healing art for harmonising life energy.
$10 per class
Tuesday morning 10am – 11.30am
Yoga is taught in the traditional way of a gentle warm up, asanas and pranayama and then relaxation. Ideal for all levels of yoga, including beginners. A wonderful way to develop flexibility, stress relief and to relax deeply.
Private Yoga Sessions
Personalised yoga sessions are available in the comfort and privacy of your own home or in studio at Pacific Road or on Waihi Beach.
Mini Yoga Retreats
$100 per person (minimum 2 )
Yoga at your level, a beautiful breakfast, an interactive meditation workshop – weather permitting by bush and ocean.
Meditation helps us to attain enlightenment. However, there are lots of other benefits we get from regular meditation. Meditation is the perfect stress management technique. You will feel stronger and calmer as you develop mental and emotional balance and stability. more info
Gift vouchers available for all treatments!
Ready to check availability and book online?
Sunlight Beach Bliss starts with a yoga session, as energetic or restorative as you wish.
Sunrise Beach Bliss is great for holiday makers.