A revitalising treat for you and your friends. You choose the time of arrival.
Reflexology is an ancient art based on the principle that there are reflex areas in the feet, face, ears and hands which correspond to all the glands, organs and parts of the body. They are linked by energy pathways to these parts of the body. Stress, injury, illness and disease can block these pathways. Specific finger and thumb massage techniques stimulate the movement of energy to unblock these pathways, encouraging free flow of energy needed for optimum health.
One Hour Reflexology Treatment / $80
Return your body to a state of perfect balance with a full one hour Reflexology treatment. Relaxing and rejuvenating. Foot reflexology includes a foot soak, a therapeutic foot reflexology treatment and relaxing foot and lower leg massage. First treatment includes an initial consultation.
Pefect Balance Concession
Six One Hour Reflexology Treatments $360
For maximum benefit for your health, regular reflexology treatments are recommended. A special concession rate enables you to regain your natural balance and harmony in body, mind and spirit. First treatment includes an initial consultation.
Top to Toe
Two hours – $150
Induce a state of harmony and balance with a full hour Reflexology Treatment and a second hour of an upper body massage (upper back, shoulders, neck, scalp, face massage and hand reflexology) This treatment is guaranteed to make you float on air. A powerful combination of two therapeutic yet pampering treatments.
Upper Body Massage
60 minutes $80
A gentle shoulder, back and arm massage, hand reflexology, neck, scalp and facial massage including ear reflexology. A de-stressing, rejuvenating treatment. Upper Body Massage incorporates the use of pressure points on shoulders, neck, scalp and face to release tension and promotes energy flows to balance the body.
One and a Half Hour Treatment $115
A personalised treatment designed to promote your good health. Together with the qualified therapist you can decide what is best for you.
Ayurvedic Life Health Plan
$55 including a one to one consult
In Ayurveda, health is the most important thing in life. Without health we have nothing. Lifestyle and diet can either enhance or harm health and longevity. Once we know our body type, we know how to achieve good health.
You will receive recommendations on how to create a harmonious lifestyle, specifically tailored to your unique self. This health plan includes a food guide, daily routines, exercise, ideal home environments, how to cope with stress – even your perfect days. $55
Jin Shin Jyutsu
60 minutes $80
Three 60 minute sessions $160 (recommended consecutive days or days close together)
A deeply relaxing treatment to activate healthy energy flows using gentle acupressure. When energy flows freely as it should in our body, we are likely to enjoy good health and longevity. When energy becomes congested we suffer from illness. This treatment helps to restore healthy energy flows and comes highly recommended.
We also offer Self Help Jin Shin Jyutsu workshops, teaching you how to apply this Japanese healing art to harmonise life energy. You will learn how to harmonise your energy on a daily basis, very simply yet profoundly. This workshop is empowering for you to help both yourself and others.
$10 per class
Tuesday morning 10am – 11.30am
Yoga is taught in the traditional way of a gentle warm up, asanas and pranayama and then relaxation. Ideal for all levels of yoga, including beginners. A wonderful way to develop flexibility, stress relief and to relax deeply.
Private Yoga Sessions
$50 per person or $40 per person for two people
Personalised yoga sessions are available in the comfort and privacy of the studio at Pacific Road Waihi Beach. Designed for you at your level, whether you would like yoga therapy for health issues, your first yoga session ever, or maybe you are on holiday and would like to continue with yoga. Hatha Yoga, Restorative Yoga, Yin Yoga, Meditation and Yoga Nidra available.
Mini Yoga Retreats
$100 per person (minimum 2 )
Included is yoga at your level, a beautiful whole food breakfast, meditation, pranayama and yoga nidra. We may even stroll to a place overlooking the ocean to enjoy yoga in nature, if you wish.
Meditation and yoga are the perfect stress management techniques. You will feel stronger, more flexible and calmer as you develop mental and emotional balance and stability. more info This retreat is the perfect introduction to learn more from an experienced yoga teacher and yoga therapist.
Gift vouchers available for all treatments!
Ready to check availability and book online?
Sunlight Beach Bliss starts with a yoga session, as energetic or restorative as you wish.
Sunrise Beach Bliss is great for holiday makers.