A day of relaxing, learning and being with like minded people. An opportunity to learn about Ayurveda and how we can apply this philosophy of self healing for good health and longevity. Enjoy learning your Ayruvedic body type and how this affects everything in your life. Learn how to give an Ayurvedic scalp massage.
Ayurveda is needed today more than ever in our fast paced world with stress related illnesses. Messages about health coming through can be very confusing. Stress and overload is making us ill. This workshop empowers you because being healthy is about being able to stay in balance, know when you are getting out of balance why you are out of balance and knowing how to get back in balance.
You also receive a lifestyle plan as part of the workshop. This is easy to read and easy to implement.
You will also learn Ayurvedic Head Massage – both giving and receiving one. (full notes provided). This is a beautiful scalp massage experience that is extremely relaxing.
Bookings essential. Workshop limited to 6. $120 per person. Saturday 16 September 2017
All notes for Ayurvedic Head Massage and Lifestyle Plan (worth $55) included in price.
A few comments from past Ayurveda workshops:
A wonderful day with Jeannette learning about Ayurveda, an ancient system for health and lifestyle. So many things now make sense and from this workshop I have the tools to make positive changes to my lifestyle.
This was my first experience in a healthy style workshop. I loved the learning, the grounding, the stopping and taking all the information in like a sponge holding the sea. Thankyou so much Jeannette, you’ve set me on a whole new journey.
Love the learning. Being opened to the world of Ayurveda has been quite life changing and very thought provoking. Spending a day with like minded women was just what I needed – the treatment was fabulous too. Thanks lovely Jeannette, Megan
A beautiful relaxing and balancing day for mind body and soul. I really enjoyed learning how to expand on my journey with health and mindfulness. Thank you Jeannette