This relaxing three-hour workshop is time to gift yourself inner peace and harmony.
The April workshop coming up will focus on restoring harmony to our chakras – with asana, guided meditations and some Nada Yoga. A powerful energising workshop.
These workshops run on the first Wednesday of each month from 9am to 12 noon. Each workshop has a different focus. Included is Hatha Yoga, which focuses on a nurturing, gentle stretch; Yin Yoga, which works on a deep level, guided breathing practices to connect body and mind, guided meditations and Yoga Nidra for deep relaxation. A delicious morning tea is provided. Beginners and visitors to Waihi Beach are most welcome.
Venue: St Peters Church Hall in Marine Ave, Waihi Beach. $60 p.p. Bookings essential at least two days before date – through website or contact Jeannette for a space.
email: email@example.com cell: 0272 855 636 website: www.waihibeachwellness.co.nz
Registered Yoga Teacher with International Yoga Alliance 500 hours. Certified Pregnancy Yoga Teacher. Yoga Therapist.
Please contact Jeannette:
at firstname.lastname@example.org or phone 0272855636 for details about current classes.
ZOOM JIN SHIN JYUTSU CLASSES – MAY 2021
We are born to be happy – and it is possible for us all when we understand ourselves.
4 one-hour Zoom classes will introduce you to the art of Jin Shin Jyutsu. Interactive and fun classes! Each class builds upon the previous one.
May 3: What is Jin Shin Jyutsu? How important is our breathing?
May 10: Holding our fingers helps harmonise our energy flows
May 17: Pain management and our safety energy locks
May 24: Gentle daily holds for vitality and good health
Programme Times: 10am – 11am; 4 Mondays; $40 for 4 classes.
Please email: email@example.com and I will send a zoom link upon internet payment.