This relaxing three-hour workshop is time to gift yourself inner peace and harmony.
The May workshop coming up will focus on Acu Yoga – using yoga to harmonise our acupressure points on our body for good health. We look at harmonising worry, fears, anger, sadness and too much efforting with gentle yoga.
These workshops run on the first Wednesday of each month from 9am to 12 noon. Each workshop has a different focus. Included is Hatha Yoga, which focuses on a nurturing, gentle stretch; Yin Yoga, which works on a deep level, guided breathing practices to connect body and mind, guided meditations and Yoga Nidra for deep relaxation. A delicious morning tea is provided. Beginners and visitors to Waihi Beach are most welcome.
Venue: St Peters Church Hall in Marine Ave, Waihi Beach. $60 p.p. Bookings essential at least two days before date – through website or contact Jeannette for a space.
email: email@example.com cell: 0272 855 636 website: www.waihibeachwellness.co.nz
Registered Yoga Teacher with International Yoga Alliance 500 hours. Certified Pregnancy Yoga Teacher. Yoga Therapist.
Please contact Jeannette:
at firstname.lastname@example.org or phone 0272855636 for details about current classes.
ZOOM JIN SHIN JYUTSU CLASSES – MAY 2021
We are born to be happy – and it is possible for us all when we understand ourselves.
4 one-hour Zoom classes will introduce you to the art of Jin Shin Jyutsu. Interactive and fun classes! Each class builds upon the previous one.
May 3: What is Jin Shin Jyutsu? How important is our breathing?
May 10: Holding our fingers helps harmonise our energy flows
May 17: Pain management and our safety energy locks
May 24: Gentle daily holds for vitality and good health
Programme Times: 10am – 11am; 4 Mondays; $40 for 4 classes.
Please email: email@example.com and I will send a zoom link upon internet payment.