Do you suffer from pain or stress?
If the answer is yes, you may like to learn how easy and effective it is to help yourself – with just breathing and hands as your toolkit.
4 x one-hour online classes
What are these classes all about?
Jin Shin Jyutsu
Jin Shin Jyutsu® is an art for harmonizing the life energies of the body to promote natural health, vitality, and a sense of well-being.
What do we learn?
We learn to
- to understand ourselves so we can help ourselves
- know how easy it is to relieve stress,
tension, pain balance our body, mind, and spirit
These four, one-hour classe are interactive and hands on Zoom classes that introduce you to the art of Jin Shin Jyutsu.
Online Class Details
10am – 11am May 3; Explore the healing power of our breathing.
10am – 11am May 10; How holding our fingers helps to dissolve worry, fear, anger, sadness and too much efforting.
10am – 11am May 17; Our best friends are our 26 safety energy locks, which lock when abused to give us pain. These are keys to health and harmony on our body
10am – 11am May 24; Gentle daily flows to help pain in body
Where? In the comfort of your home
Cost? $40 for 4 classes. Please contact me or book online.